Free for Members, Unique Learning Opportunities Daily
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
ZEN PRENATAL STRENGTH
Suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength in this 45-minute class while connecting to your breath and your baby. Class may use weights and/or other props to intensify various muscle actions resulting in increased strength and joint stability.
Trainings, Special Events, Workshops, Private Classes
Looking to DEEPEN your practice, or to spread your love of yoga to others? Check out our Teacher Trainings and Apprentice Programs!
Interested in something more than a regular class? Try out one of our Workshops or Special Events
Want some 1 on 1 attention, or looking to set up a private class for a group? Maybe you want to bring yoga to your workplace? Check our our Private Experiences!